TRILOGY GYMS  

Welcome to Trilogy Health & Fitness. With 5 gyms across Northampton you'll find one on your doorstep wherever you are in town. 
70 Station Gym including: 
Skill Mill 
Stair Mill 
29 Classes plus MyRide Virtual Cycle Classes, S-Force, Zero Runner 
25m Pool 
My Ride Virtual Spin Studio 
Functional Training Studio 
Free Weights Studio 
Calming Studio 
Badminton Courts 
60 Station Gym including: 
Stair Mill 
Ski ERG 
47 Classes plus MyRide Virtual Cycle Classes, S-Force 
Leisure Pool 
Spin Tunnel 
Free Weights Area 
4 Badminton Courts 
Sauna & Steam room 
Coffee Box 
50 Station Gym including: 
Skill Mill 
Skill Row 
Stair Mill 
44 classes 
New Indoor Cycle Studio 
Free Weights Area 
4 Badminton Courts 
Coffee Box  
65 Station Gym including: 
Stair Mill 
Ski ERG 
56 classes plus Les Mills Virtual Classes & MyRide Virtual Cycle Classes, S-Force 
My Ride Virtual Cycle Studio 
Free Weights Studio 
25m pool 
6 Badminton Courts 
Squash Courts 
Coffee Box 
Forum Cinema 
55 Station Gym including: 
Air Bike & New Matrix Inddor Cyclesl 
44 classes including S-Force 
Free Weights Area 
30m pool 
Turkish Hot Rooms 
Health Suite with Sauna & Steam rooms 
Five Gyms - 220 studio classes + Virtual classes - 4 Pools - Health Suites - Free racket sports - Free Films at the Forum Cinema - One Price 

55+ Membership 

Family Membership 

Big Workouts Big Screen & New Virtual Cycle Studios 

LES MILLS Virtual classes are played on the big screen through a pumping sound system. The end result is a truly inspiring 
experience that gives you amazing results. 
 
Choose from a range of strength, flexibility and cardio workouts. 
If you’ve never done a group fitness class LES MILLS Virtual can be a great place to find your feet. With amazing instructors up close and personal on the big screen you can get familiar with the choreography and perfect your technique in your own space – and then you’ll be hooked! 
Body Pump, SH'Bam, CXWorx, Body Balance and Body Combat will all be on the virtual timetable. Keep checking back for updates! 

ONLINE BOOKINGS Why not book your classes and courts online? 

Join online now for only £26 per month and get unlimited use of all five Trilogy gyms, four swimming pools, over 200 fitness classes and three health suites across Northampton. Plus FREE cinema and off peak racquet sports. 
Latest Cybex equipment. 
Over 50 gym stations at every gym. 
Flexible and friendly - comprehensive inductions and personal programmes. 
Aerobics, spinning and BTS programme. 
Easy monthly payments. 
Pay As You Go options also available. 
IFI accredited. 
Other membership options are available. (Free off-peak racket sports is restricted to one court booking per member per day) 

Call us on 01604 838333 for more information or click here to see our membership packages 

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