TRILOGY SUMMER HOLIDAY ACTIVITIES  

We're excited to be able to bring back our school holiday activities this summer! Our activities are running 26 July - 27 August, take a look at what we have coming up, many activities are free to Junior Active members and can be booked 8 days in advance. 
 
Don't forget the Trilogy Holiday Playscheme is also running this summer at Duston and Lings Forum to help with your childcare needs. Find out more here.  
 
We look forward to keeping everyone active this summer, it's your time to shine! 
 
As we welcome you back to our holiday activities, we want you to enjoy playing sport in a safe environment. To keep our participants, parents and colleagues safe there are a few changes we're put in place that refer governing body guidance. Our centres are all COVID Secure and follow the UK Active Covid-19 Response Framework. Please take a few moments to read how we are keeping you safe in the information below. 

  Summer Holiday  Activity Sessions 

Have you ever wanted to try one of our popular courses or After School Buzz Clubzz? This summer holiday we have supersized our activity programme to include all of our regular favourties, it's the perfect opportunity to give them a go! 
 
Our holiday activity sessions run from 26 July to 27 August. All sessions are FREE to Junior Active members, £4.30 for Leisure Card Holders and £5.20 for non members.  
 
Booking is available online 8 days in advance and payment is required at time of booking. 24 hour cancellation notice is required for Junior Active members, otherwise a charge will be incurred. 

 Trilogy Gymnastics Academy 

Girls on beam with instructor
Give our Gymnastics Academy a try and learn the basics in these fun filled sessions. 
 
Check out our Gymnastics Academy here
 
Suitable for 5-9 years. 
DAY 
TIME 
LOCATION 
Mondays* 
12.30-1.15pm 
Danes Camp 
Wednesdays 
9-9.45am 
Lings Forum 
Fridays 
11.30am-12.15pm 
Duston  
*No session on Monday 23 August 

 Dance 

Girl doing cartwheel
Pop it and lock it at our street dance sessions. 
 
Suitable for 5-13 years. 
DAY/TYPE 
TIME 
LOCATION 
Mondays* 
Street Dance 
2-2:45pm 
Duston 
Tuesdays 
ZUMBA Dance 
3:30pm-4:15pm 
Lings Forum 
Wednesdays 
ZUMBA Dance 
1-1.45pm 
Danes Camp 
Wednesdays 
Street Dance 
2-2.45pm 
Danes Camp 
Fridays 
Street Dance 
1-1.45pm 
Danes Camp 
*No session on Monday 23 August 

 Dodgeball 

Girl doing cartwheel
Have fun ducking, dipping, diving and dodging. 
 
Suitable for 5-10 years. 
DAY 
TIME 
LOCATION 
Mondays* 
4-4:45pm 
Lings Forum 
Wednesdays 
2-2:45pm 
Duston 
Thursdays 
4-4.45pm 
Danes Camp 
*No session on Monday 23 August 

 Fun Fitness 

Girls on beam with instructor
Improve fitness levels with fun games and moves. 
 
Suitable for 5-10 years. 
DAY 
TIME 
LOCATION 
Mondays* 
4-4.45pm 
Danes Camp 
Tuesdays 
4-4.45pm 
Duston 
Thursdays 
4-4.45pm 
Lings Forum 
*No session on Monday 23 August 

 Trilogy Football Academy 

Girl doing cartwheel
Give our Trilogy Football Academy a try for Fun drills and games for all budding footballers.  
Suitable for 5-10 years. 
 
Check out our Football Academy here
 
 
DAY 
TIME 
LOCATION 
Tuesdays 
4-4:45pm 
Danes Camp 
Thursdays 
3-3.45pm 
Danes Camp 
Fridays 
4-4.45pm 
Duston 

 Basketball 

Girl doing cartwheel
Shoot some hoops with lots of skills and drills 
 
Suitable for 5-10 years. 
DAY 
TIME 
LOCATION 
Wednesdays 
4-4:45pm 
Lings Forum 
Thursdays 
2-2:45pm 
Duston 

  Summer Holiday  Swim Crash Courses 

Improve your confidence and ability in the water with Trilogy Swim School crash courses at Cripps Recreation Centre, Danes Camp, Lings Forum and Mounts Baths this summer holiday. Courses can be booked by calling 01604 838333 or in person at one of our centres 8 days in advance.  
 
All courses except Mermaid School are FREE to Junior Active members, 5 day courses are £15.50 for Leisure Card Holders and £19.50 for non members. 4 day courses are £12.40 for Leisure Card holders and £15.60 for non members, 1 day courses are £4.30 for Leisure Card Holders and £5.20 for non members. Mermaid School is £20 for Junior Active members and £25 for Leisure Card holders and non members. 
 
All children attending courses must be aged 4 plus or 6+ for Mermaid School 
Turn your phone to landscape for optimal viewing of the crash course timetable. 
COURSE 
26-30 July 
2-6 August 
9-13 August 
16-20 August 
23-27 August 
Beginners 
Danes Camp 
Mon-Fri 8-8.30am 
Mounts Baths (TP) 
Mon-Fri 8-8.30am 
Danes Camp 
Mon-Fri 8-8.30am 
Mounts Baths (TP) 
Mon-Fri 8-8.30am 
Danes Camp 
Mon-Fri 8-8.30am 
 
Mounts Baths (TP) 
Mon-Fri 8-8.30am 
Danes Camp 
Mon-Fri 8.30-9am 
Mounts Baths (TP) 
Mon-Fri 8.30-9am 
Danes Camp 
Mon-Fri 8.30-9am 
Mounts Baths (TP) 
Mon-Fri 8.30-9am 
Try Stage 2 
Danes Camp 
Mon-Fri 8.30-9am 
Danes Camp 
Mon-Fri 8-8.30am 
Mounts Baths (TP) 
Mon-Fri 8-8.30am 
Danes Camp 
Mon-Fri 8-8.30am 
Mounts Baths (TP) 
Mon-Fri 8-8.30am 
 
Mounts Baths (TP) 
Mon-Fri 8.30-9am 
Mounts Baths (TP) 
Mon-Fri 9.30-10am 
— 
— 
 
Introduction to Deep Water 
Mounts Baths (MP) 
Mon-Fri 9.30-10am 
Mounts Baths (MP) 
Mon-Fri 8.30-9am 
Mounts Baths (MP) 
Mon-Fri 9-9.30am 
Danes Camp 
Mon-Fri 9-9.30am 
Danes Camp 
Mon-Fri 9-9.30am 
Frontcrawl Breathing 
Danes Camp 
Mon-Fri 9-9.30am 
Mounts Baths (TP) 
Mon-Fri 8.30-9am 
Mounts Baths (TP) 
Mon-Fri 9-9.30am 
Cripps Recreation Centre 
Mon-Fri 9-9.30am 
Mounts Baths (TP) 
Mon-Fri 9-9.30am 
 
Mounts Baths (TP) 
Mon-Fri 9-9.30am 
Danes Camp 
Mon-Fri 9.30-10am 
— 
Mounts Baths (TP) 
9.30-10am 
— 
 
— 
Cripps Recreation Centre 
Mon-Fri 9.30-10am 
— 
Danes Camp 
Mon-Fri 9.30-10am 
— 
Breaststroke Improvers 
Mounts Baths (MP) 
Mon-Fri 9-9.30am 
Mounts Baths (MP) 
Mon-Fri 8-8.30am  
and 9.30-10am 
Cripps Recreation Centre 
Mon-Fri 9.30-10am 
Mounts Baths (MP) 
Mon-Fri 9-9.30am  
Mounts Baths (MP) 
Mon-Fri 8.30-9am 
 
Danes Camp 
Mon-Fri 9.30-10am 
Danes Camp 
Mon-Fri9-9.30am 
Danes Camp 
Mon-Fri 9.30-10am 
— 
Backstroke Improvers 
Cripps Recreation Centre 
Mon-Fri 9-9.30am 
 
Danes Camp 
Mon-Fri 9-9.30am 
Mounts Baths (MP) 
Mon-Fri 8.30-9am 
Cripps Recreation Centre 
Mon-Fri 9.30-10am 
Danes Camp 
Mon-Fri 8.30-9am 
 
Mounts Baths (MP) 
Mon-Fri 8-8.30am 
— 
— 
Mounts Baths (MP) 
Mon-Fri 9.30-10am 
Butterfly Improvers 
Mounts Baths (MP) 
Mon-Fri 8.30-9am 
Mounts Baths (MP) 
Mon-Fri 9-9.30am 
Danes Camp 
Mon-Fri 8.30-9am 
Mounts Baths (MP) 
Mon-Fri 9.30-10am 
 
Cripps Recreation Centre 
Mon-Fri 9-9.30am 
 
— 
— 
— 
Danes Camp 
Mon-Fri 9.30-10am 
Water Fun 
Cripps Recreation Centre 
Mon-Fri 9.30-10am 
Danes Camp 
Mon-Fri 9-9.30am 
Mounts Baths (MP) 
Mon-Fri 8.30-9am 
Cripps Recreation Centre 
Mon-Fri 9-9.30am 
 
— 
— 
— 
— 
Mounts Baths (MP) 
Mon-Fri 8-8.30am 
Aqua Fun Stages 4+ 
Also running 21-22 July 
Lings Forum 
1 day course 
Wed 11.15-11.45am 
Thur 11.15-11.45am 
Lings Forum 
1 day course 
Wed 11.15-11.45am 
Thur 11.15-11.45am 
Lings Forum 
1 day course 
Wed 11.15-11.45am 
Thur 11.15-11.45am 
Lings Forum 
1 day course 
Wed 11.15-11.45am 
Thur 11.15-11.45am 
Lings Forum 
1 day course 
Wed 11.15-11.45am 
Thur 11.15-11.45am 
Water Fun Junior 
Mounts Baths (TP) 
Mon-Fri 9.30-10am 
Mounts Baths (TP) 
Mon-Fri 9-9.30am 
Mounts Baths (TP) 
Mon-Fri 9.30-10am 
Mounts Baths (TP) 
Mon-Fri 9-9.30am 
Mounts Baths (TP) 
Mon-Fri 9.30-10am 
Aqua Fun Stages 1-3 
Also running 21-22 July 
Lings Forum 
1 day course 
Wed 10.45-11.15am 
Thur 10.45-11.15am 
Lings Forum 
1 day course 
Wed 10.45-11.15am 
Thur 10.45-11.15am 
Lings Forum 
1 day course 
Wed 10.45-11.15am 
Thur 10.45-11.15am 
Lings Forum 
1 day course 
Wed 10.45-11.15am 
Thur 10.45-11.15am 
Lings Forum 
1 day course 
Wed 10.45-11.15am 
Thur 10.45-11.15am 
Personal Survival 
— 
Cripps Recreation Centre 
Mon-Fri 9-9.30am 
Cripps Recreation Centre 
Mon-Fri 9-9.30am 
Mounts Baths (MP) 
Mon-Fri 9-9.30am 
Mounts Baths (MP) 
Mon-Fri 9-9.30am 
 
— 
Mounts Baths (MP) 
Mon-Fri 9.30-10am 
— 
Mermaid School Beginners 
Cripps Recreation Centre 
Mon-Fri 10.30-11am 
Cripps Recreation Centre 
Mon-Fri 10.30-11am 
Cripps Recreation Centre 
Mon-Fri 10.30-11am 
Cripps Recreation Centre 
Mon-Fri 10.30-11am 
Cripps Recreation Centre 
Mon-Fri 10.30-11am 
Mermaid School Level 2 
Cripps Recreation Centre 
Mon-Fri 10-10.30am 
Cripps Recreation Centre 
Mon-Fri 10-10.30am 
Cripps Recreation Centre 
Mon-Fri 10-10.30am 
Cripps Recreation Centre 
Mon-Fri 10-10.30am 
Cripps Recreation Centre 
Mon-Fri 10-10.30am 
Beginners 
This crash course is a brilliant way to experience the Trilogy Swim School programme and get you started on your journey intoour weekly lessons. 
Skill Level: Need to be confident in the water 
 
Try Stage 2 
These lessons are designed to help students progress from Stage 1 to Stage 2 by building confidence in the water, work on improved coordination and introduction of recognised strokes 
Skill Level: Confident submerging. Be able to travel without aids. Be able to blow bubbles in the water. 
 
Introduction to Deep Water 
These fun lessons will work on treading water, jumping in, floating, submerging, entering and exiting to build confidence to be able to swim in deep water 
Skill Level: 10m of a recognised stroke including breathing 
 
Front Crawl Breathing 
These lessons will work on your breathing technique, improve stamina, coordination and help to achieve the technique required to achieve distance badges. 
Skill Level: A recognisable front crawl arms and legs technique. Be able to swim 15m. 
 
Breaststroke Improvers 
Using the deep water you will work on your coordination, timing, starts and turns. All skills needed to develop and improve your breaststroke 
Skill Level: Be confident in deep water. A recognisable breaststroke arm and leg action. Be able to swim 15m of any stroke 
 
Backstroke Improvers 
You will work on your coordination and skills needed to develop and improve your backstroke 
Skill Level: A recognisable back crawl arms and legs technique. Be able to swim 15m. 
 
Butterfly Improvers 
Perfect your butterfly, improve coordination, stamina and essential butterfly skills 
Skill Level: A recognisable butterfly leg action for 5m plus 15m of any other recognisable stroke  
 
Water Fun 
Our variety pack of swimming fun activities. Including life saving, water polo, snorkelling, synchronised swimming, personal survival and more. 
Skill Level: 25m of at least 3 recognised strokes. Confident in deep water 
 
Aqua Fun Stages 4+ 
Learn through play - sculling, buoyancy, surface dive, teamwork, handstands and our obstacle cours 
Skill Level: Confident in deep water. 
 
Water Fun Juniors 
Our variety pack of swimming fun activities for juniors at Lings Forum and in the teaching pool at Mounts Baths! Fun and games using floats, toys and songs all to encourage your child to enjoy the water. 
Skill Level: Need to be confident in the water without parent/guardian 
 
Aqua Fun Stages 1-3 
Learn through play - jump, scoop, push and glide safely through water. 
Skill Level: Confident in the water. 
 
Personal Survival 
Basic personal safety techniques including swimming in clothes, treading water, and self rescue. 
Skill Level: 25m of at least 4 recognised strokes and confident in deep water 
 
Mermaid School Beginners 
Learn to flip, swim, turn and move like a mermaid. Mermaid tails provided or bring your own 
Skill Level: Age 6 years+, be able to swim 25m on front and back and 5m dolphin kick. Be able to tread water with full rotation. 
 
Mermaid School Level 2 
Improve your mermaid technique and develop new advanced skills 
Skill Level: Participants MUST have completed our mermaid school beginners course before enrolling in the level 2 course 
 
 
Booking Conditions 
All children attending courses must be aged 4 plus or 6+ for Mermaid School 
Children under 8 must be accompanied by an adult in the centre whilst lessons are taking place 
Booking is available 8 days in advance and payment is required at time of booking 
24 hour cancellation notice is required for Junior Active members, otherwise a charge will be incurred 
 

Returning To Trilogy Holiday Activities 

We ask that participants arrive just 5 minutes before the start of their session. 
Whilst in our centres we ask that you wear a face covering. 
Changing rooms are open, but we recommend children arrive ready to play or swim. 
Sports activities - parents are permitted to drop their child off to the main hall but we politely ask that you leave the building before returning to collect your child 5 minutes before the end of the session. Currently viewing areas remain closed. 
The CoffeeBox at Duston is open for parents wanting to wait onsite but socially distanced. 
Swim crash courses - only one accompanying adult is permitted per child. If your child is under 8 you must stay on site. 
Children will be required to use hand sanitiser as they enter and exit the main hall space. 
Sanitiser will be available and used throughout the sessions 
Each child’s belongings will be placed spaced out along the sports hall wall whilst taking part in their session. Please keep belongings to a minimum. 
Sessions will be delivered in line with their sport’s governing bodies guidelines for COVID-19. 
All equipment will be cleaned and sanitised before and after each session. 
Don’t forget to enter your vehicle registration details at reception if you are attending a session at Lings Forum or Mounts Baths 

Keeping Our Centres Safe For Everyone 

We have introduced social distancing measures across our centres. Our cleaning and sanitising practices have also been increased. New procedures have been put in place and we are asking you to follow the guidance given. 
Protective screens and visible signage have been installed to help you enjoy your visit with us in the safest possible way. 
We have space markings on our floors to help facilitate social distancing 
We are regularly cleaning high contact touch points throughout our centres 
We have clearly marked additional hand sanitising stations throughout our centres 
 
Our customers and colleagues health, safety and welfare is our utmost priority. 
 
All our colleagues are fully trained on our new cleaning, sanitising and safety procedures to ensure they are delivered to the highest possible standards 

Protecting Yourself and Others 

If you or your child are displaying any symptoms or considered to be in a ‘vulnerable’ group please stay at home and stay safe. 
Wash your hands and/or use the hand sanitisers provided when entering our buildings and at regular intervals throughout your visit. 
Be respectful of social distancing. Follow our clear floor markings and keep 2 metres apart from other people. 
If you need to sneeze or cough please do so into a tissue and bin it after use. 
 
We want you to enjoy your visit and help you to protect yourself and others. 
 
You can find answers to any questions you may have about your membership, our centres and activities, and our cleaning and safety procedures by clicking here
 
 
 

Become a Trilogy Junior Active member today only £24.99 per month + £5 joining fee SIGN UP HERE 

 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings