TRILOGY HEALTH SUITES
We have Health Suites at Danes Camp Leisure Centre and Mounts Baths Leisure Centre. We offer saunas, steam rooms, Turkish hot rooms and sunbeds.
We offer a variety of sessions including ladies only, men only, family and 50+. Our health suite facilities are open 7 days a week.
Danes Camp Health Suite
Our Health Suite at Danes Camp offers a Sauna, Steam Room and Sunbeds.
Sauna
Our wood cabin sauna has wooden benches for bathers with a higher bench for those who like it really hot and the lower cooler bench for beginners and respite.
Hot air encourages perspiration by opening the skin's pores, drawing out impurities and deep cleansing the skin. The heat also involves a temporary change in circulation, diverting the blood supply to the skin.
Taking a cold or cool shower reverses this effect contracting the blood vessels in the skin leaving you refreshed and invigorated.
Steam Room
The steam room temperature is lower and the humidity higher than a sauna, allowing you to sweat sooner. It has the same deep cleansing benefits and makes you feel refreshed and invigorated.
Sunbeds
Sunbeds can assist with the balance of the skin, helping minor skin disorders like acne or helping to improve excessively dry or greasy skin.
Shower first to remove cosmetics
Remove contact lenses
Protective eyewear must be worn and is provided at reception
The tanning facilities are extremely high powered and it is recommended that for the first 3 sessions you have 5 minute sessions
A skin profile questionnaire must be completed at reception before first use
Health Suite Opening Times
Please note last admissions are 9pm Monday-Friday.
Family sessions are for children over the age of 8 and under 14's must be accompanied by an adult at all times.
Children under the age of 8 are not permitted to use the Health Suite.
Sunbed use is only for those aged 18 years plus. Photo ID is required for proof of age.
|
DAY |
SESSION |
TIME |
|---|---|---|
|
Monday |
General |
8.30am-10pm |
|
Tuesday |
General |
8.30am-10pm |
|
Wednesday |
General |
8.30am-10pm |
|
Thursday |
General |
8.30am-10pm |
|
Friday |
General |
11am-10pm |
|
Saturday |
Family |
9am - 1pm |
|
Saturday |
General |
1pm-6pm |
|
Sunday |
General |
9am-1pm |
|
Sunday |
Family |
1pm-7pm |
Health Suite Prices
Sauna and Steam room use is FREE to Trilogy members. For sunbeds Trilogy members price is the same as Leisure Card holders.
|
|
LEISURE CARD |
NON MEMBERS |
|---|---|---|
|
Adult Sauna & Steam PEAK |
£4.50 |
£7 |
|
Adult Sauna & Steam OFF PEAK |
£3 |
£7 |
|
Concession Sauna & Steam PEAK |
£4 |
£7 |
|
Concession Sauna & Steam OFF PEAK |
£3 |
£7 |
|
Sunbed - 5 minutes |
£4.50 |
£5 |
|
Sunbed - 10 minutes |
£7.50 |
£8 |
|
Sunbed Vouchers - 60 minutes |
£40 |
£42.50 |
Mounts Baths Health Suite
Our Health Suite at Mounts Baths offers Turkish Hot Rooms, Sauna and Steam Room.
Turkish Hot Rooms
Three Hot Rooms varying in size and temperature which offer differing stages of relaxation and perspiration.
Sauna
Our wood cabin sauna has wooden benches for bathers with a higher bench for those who like it really hot and the lower cooler bench for beginners and respite.
Hot air encourages perspiration by opening the skin's pores, drawing out impurities and deep cleansing the skin. The heat also involves a temporary change in circulation, diverting the blood supply to the skin.
Taking a cold or cool shower reverses this effect contracting the blood vessels in the skin leaving you refreshed and invigorated.
Steam Room
The steam room temperature is lower and the humidity higher than a sauna, allowing you to sweat sooner. It has the same deep cleansing benefits and makes you feel refreshed and invigorated.
Health Suite Opening Times
Family sessions are for children over the age of 8 and under 14's must be accompanied by an adult at all times.
Children under the age of 8 are not permitted to use the Health Suite.
|
DAY |
SESSION |
TIME |
|---|---|---|
|
Monday |
50+ |
10am-1pm |
|
Monday |
General |
1pm-10pm |
|
Tuesday |
Ladies Only |
9am-1pm |
|
Tuesday |
Men Only |
1pm-5pm |
|
Tuesday |
General |
5pm-10pm |
|
Wednesday |
Adults Only |
10am-1pm |
|
Wednesday |
General |
1pm-10pm |
|
Thursday |
General |
1pm-10pm |
|
Friday |
Adults Only |
10am-1pm |
|
Friday |
General |
1pm-10pm |
|
Saturday |
General/Family |
10am - 6pm |
|
Sunday |
General/Family |
10am-5pm |
Health Suite Prices
Sauna and Steam room use is FREE to Trilogy members.
|
|
LEISURE CARD |
NON MEMBERS |
|---|---|---|
|
Adult Turkish Hot Rooms, Sauna & Steam PEAK |
£5.60 |
£7.40 |
|
Adult Turkish Hot Rooms, Sauna & Steam OFF PEAK |
£4.20 |
£7.40 |
|
Concession Turkish Hot Rooms, Sauna & Steam PEAK and OFF PEAK |
£4.20 |
£7.40 |
|
50+ session |
£4.20 |
£7.40 |
Health Suite Guidelines
Sauna, Steam Room and Turkish Hot Baths
If you are pregnant or receiving medical treatments you should consult your doctor before using these facilities
For safety reasons under 14s cannot use the Health suites unaccompanied
Swim wear must be worn at all times
Shower before using
Remove all items of jewellery
No fragrances or oils are permitted to be used
Sunbeds
Do not use if pregnant
Do not use if you have a heart complaint
Do not use if you have high blood pressure of a similar disorder
Please consult your Doctor if in doubt
Under 18s are not permitted within sunbed cubicles
Photo ID must be produced if requested as proof of age
A skin profile questionnaire must be completed at reception before first use
