Under5sBanner Mar2016


Under5s 2017

Our exciting range of activities for under 5s runs throughout the year* and we offer both weekly lessons/clubs and individual sessions. Click on the weekly timetable below to see what's on where.

Don't forget, Junior Active members aged under 5 get FREE entry to Berzerk, Monday-Friday during term time. 







FREE MONTH TRIAL - A chance for new customers to try out the Junior Active Membership - Click here for details 

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Under 5s Weekly Timetable Of Activities


Weekly Sessions

Weekly sessions are FREE to Junior Active members, £3.50 for leisure card holders and £4.50 for non members. Dance, Rhyme time, Story Time and Music at Berzerk are FREE to Junior Active members and included in the standard entry price for non-members.

Parent and Tots Swim

General swim for under 5s without the older ones, term time only.

Family Friendly Swim

A friendly environment for the little ones. Please note, no unaccompanied children and Under 8s only at Mounts Baths teaching pool.

Soft Zone

Unstructured play session for parent and child to enjoy together. Soft shapes, trikes, climbing apparatus and a huge bouncy castle to play on. This is an unsupervised session and parents must accompany children at all times. The Coffeebox at Danes Camp, Duston and Lings Forum are open during these sessions.

No more than 3 children under 5 per adult

Booking is recommended to avoid disappointment.

Rugby Cubz/ Soccer Cubz/ Jumpin' Cubz/ Boogie Cubz

Under 5s sports sessions in rugby, football, trampolining and dance. Specifically designed and developed for children aged 18 months to 5 years by early years and playwork professionals, in partnership with qualified sports coaches. These sessions are designed to encourage young children's physical development and gently introduce new skills in a fun, friendly, pressure free environment.

  • 18 months to 3 years - must be walking and parent participation is mandatory.
  • 3 to 5 years - parent participation is encouraged.

Booking is recommended to avoid disappointment.

Gym Mini Cubz

Fun based early years gymnastics and soft play session with movement to action songs and circle time giving parents and children the chance to work towards the Trilogy Proficiency Awards Scheme. Sessions are for 1 to 2 years and 2 to 3 years, children must be walking and accompanied by parents for both sessions.

Booking is recommended to avoid disappointment.

Camo Cubz

Physical Activity session aimed at developing basic motor skills in a light hearted ‘boot camp’ format. Sessions incorporate fun multi skilled games and activities for children and their parents to enjoy together. Lots of fun for everyone!

• 18 months to 3 years – children must be walking and parent participation is compulsory
• 3 to 5 years – parent participation is encouraged

Booking is recommended to avoid disappointment.

Music Cubz

Sing a long and make some noise to well known songs and rhymes

Booking is recommended to avoid disappointment.

Buggy Fitness

Exercise classes using the buggies as an exercise tool providing both a fitness class with no childcare requirements and a perfect bonding opprtunity for both mum and baby. Children must be able to remain in their buggy for the whole session so it's perfect for new mums! The class is designed and delivered by a post natal qualified fitness instructor.

Booking is recommended to avoid disappointment. FREE to Trilogy Supergold members, normal fitness class prices apply to leisure card holders and non-members.

Rhymetime & Music at Berzerk

Are you ready to make lots of noise? Our music and rhymetime offers singing and playing a variety of instruments to your favourite nursery rhymes. Let's make some noise!

This is a drop insession, no need to book.

Story Time at Berzerk

Are you sitting comfortably? Our brand new story time at Berzerk offers some time to chill before home, exploring different stories in magaical ways. Are you ready for a new adventure?

This is a drop insession, no need to book.

Dance at Berzerk

Get ready to move and groove in our fun and active 30 minute dance classes learning a variety of skills and becoming the coolest dancers in town!

This is a drop insession, no need to book.


Weekly Lessons/Academies

One weekly lesson or academy is included in a Junior Active membership for £21.99 per month.

Preschool Gymnastics

For 3 and 4 year olds without their parents. Designed to feed into our gymnastics programme by introducing children to the basic skills needed to improve agility, co-ordination and balance. The sessions work towards the Trilogy Proficiency Awards Scheme.

Swimming Lessons

Our infant and preschool classes not only develop water confidence in children, but also develop a strong and lasting bond between child and parent. Click here to visit our Trilogy Swim School pages to find out more.


Other Activities


FREE entry to Berzerk is now included for under 5s that have Junior Active membership, Monday-Friday during term time. Click here to find out more about Berzerk our childrens activtiy centre.


Useful Information
  • *Please note Parents and Tots swims change to family swims during school holidays.
  • ** Sessions at Berzerk only run during term time only and are not bookable in advance
  • Sessions are subject to change over the Christmas period
  • Booking is recommended to avoid disappointment

  • Booking available 8 days in advance for Junior Active and Leisure Card members and 5 days ahead for non members 


Next SlideClick here to find out more about Junior Active membership.

Next Slide Click here to read our under 5s case study.